Hearty Fruit Salad

Ingredients: (serves 2)

1/4th of a medium Iceberg Lettuce

4 - 5 Leaves of Romaine Lettuce

1/2 Apple

1/2 Star Apple

Fist-Full of Blueberries

5 - 6 Cherry Tomatoes

1 - 2 Carrots

1 medium Cucumber

1/4th Bell Pepper

Preparation: (time 10 minutes)

Finely chop the Carrots. De-vein the Romaine Lettuce leaves and give it a rough cut similar to the Iceberg Lettuce leaves. Slit the Cherry tomatoes into quarters. Make thin ring slices of the cucumber. Cut thin strips of the bell pepper. Slice up star apple. Make concentric 'V' shaped ridges into the apple and slide the pieces one on top of the other (refer pic in the blog). Once the ingredients have been sliced up, plate it. Toss in some blueberries over the plated salad and top the dish with salad dressing of your choice. What a healthy way to eat!